Tim Benjamin Coaching
Online Coaching
As an Olympian, coaching has been at the core of my career, both as an athlete and fitness operator.
Having been exposed to some of the worlds best coaches over the past 21 years, I have been able to hone and shape my coaching methods to provide an holistic approach to achieving results.
The recent advancements in technology has given me a vehicle to reach and assist people in achieving those results, whilst they continue to navigate through their busy lives.
Online Coaching
My coaching platform facilities a unique journey for each of my clients.Together we are able to set, achieve and progress wellness goals by providing a targeted and sustainable approach using innovative training techniques.
Online Chat
Staying in touch every step of the way will help you achieve your goals faster.
Custom Plans
Everyone is different, therefore everyone receives custom meal and workout plans suited to their needs.
Online Coaching
As an Olympian, coaching has been at the core of my career, both as an athlete and fitness operator.
Having been exposed to some of the worlds best coaches over the past 21 years, I have been able to hone and shape my coaching methods to provide an holistic approach to achieving results.
The recent advancements in technology has given me a vehicle to reach and assist people in achieving those results, whilst they continue to navigate through their busy lives.
Online Tracking
My coaching platform facilities a unique journey for each of my clients. Together we are able to set, achieve and progress wellness goals by providing a targeted and sustainable approach using innovative training techniques.
Online Chat
Staying in touch every step of the way will help you achieve your goals faster.
Custom Plans
Everyone is different, therefore everyone receives custom meal and workout plans suited to their needs.
Testimonials
My passion is in providing a coaching relationship and environment that leads to transformational change, whatever the goal. An unwavering focus is required from both sides underpinned and supported by a robust training and nutritional programme.
Core Values
To give you a quick overview of what you can expect when working with me.
Wholistic coaching philosophy
transformational change
Results Focused
What To Expect
To achieve transformational change, we need to put a number of key aspects in place when building a sustainable coaching relationship:
Communication – Regular weekly check ins, and instant chat feature.
Training Programme – Bespoke programming tailored around goals, experience, access to equipment, time and lifestyle.
Nutritional Programme – Tailored nutritional programming including detailed meal plans with updates based on progression.
Analysis – Continual tracking and analysis of programme alignment including video analytics.
About Me
After a career cut short by injury, I successfully transitioned into the leisure industry. During my post athletic career I have built, sold and continue to work with a number of leisure and digital coaching businesses, focussing on coaching at the heart of the every business model.
Alongside commercial and business commitments, I have had the pleasure of continuing to work with a range of private clients from professional athletes to individuals with a requirement to achieve a specific goal whilst leading busy lifestyles.